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Phase In Counselling

We offer counselling services for individuals, families, and groups in need of any type of support. Counselling is offered in person or phone/video, by appointment only. 

Counselling

  • Initial focus is on building rapport and meeting you with compassion and acceptance.

  • Develop clear, specific treatment goals collaboratively utilizing a variety of intervention modalities.

  • When necessary work with community partners or refer to outside agencies to further support and develop your health. 

  • Done within a non-judgemental, supportive, creative environment. 

Group Facilitation

  • Develop and deliver group sessions that focus on a specific need/challenge that allows skills development and strategies.

  • Provide public education and consultation to groups, or other professionals regarding services.

  • Offer family bonding and or healing art sessions.

Administration

  • Maintain strict adherence to all confidentiality and privacy policies.

  • Vulnerable sector police check and is insured.

  • Obtain consent for services and release of information from individuals receiving service through Phase In.

  • Long-standing certified member of OACYC.

Counselling Services  

Phase In offers accessible services and actionable counselling to Ottawa and surrounding areas. Our programs are designed with a strength-based focus towards restoration to give you and your family the proper support. 

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Healing doesn’t just happen in your head. Our bodies hold memories. Connecting with your whole self settles your nervous system, which reduces triggers so you don’t fall apart. I can show you how to find and use your resources to keep you tethered. You have just discovered a safe place to land.

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Sliding Scale Pricing

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At Phase In, we use a sliding scale price model. This means that the fee per hourly session will vary based on your yearly house-hold income, as well as other lifestyle factors.

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Fees typically range between $75 - $143/hr for counselling. Therapeutic art sessions will have additional fees.

 

We accept payment by cash or e-transfer. All e-transfers can be sent to info@phasein.ca.

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Please note, our services can be claimed under the following; 

  • Green Shield

  • Queensway Carleton Hospital employees can claim through their QCH insurance for youth & child counselling

  • Claim under medical expenses for tax returns (per CRA eligibility requirements)

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For a FREE 15 minute Consultation
Prices

Phase In
Art Studio

Follow our instagram for information about new and upcoming classes

Being at the art studio allows you to enjoy, explore and create!
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Studio Art Classes

  • Student & Youth Programs

  • Supervised NOT Structured

  • All-abilities 

  • Family or group gatherings

  • Holiday-themed classes 

  • Fundraising events, and more!

  • All programs based in Carleton Place

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Therapeutic
Art

  • Groups developed for your specific interests and requirements

  • Gathering for healing, restoration, connection, socialization

  • Inclusive mindset

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